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Our guide to Panama and Colombia

Between lush nature, heavenly beaches and cities with a rich colonial past, Panama and Colombia are ideal destinations for a trip mixing adventure and culture. From the modernity of Panama City to the colorful villages of Colombia, via islands with turquoise waters, discover our guide to best prepare your trip.
Find out more about Panama and Colombia...
These two Latin American countries offer varied landscapes and must-see sites. Here are 6 places not to be missed:A few things you need to know
Direct flights connect Paris to Panama City in around 11h and Paris to Bogota in 10h. Connections between Panama and Colombia are possible by plane or boat via the San Blas Islands.
Discover all our flights and our best prices directly on our flight booking platform.
- 1 week allows you to discover a major city and its surroundings.
- 2 weeks are ideal for combining beaches, mountains and culture.
- 3 weeks offer the opportunity to explore several paradise regions and islands.
- Passport valid at least 6 months after the date of return.
- No visa for a tourist stay of less than 90 days for French citizens.
The official language is Spanish, but English is included in tourist areas.
Some useful words:
Hola : Hello
Gracias : Thank you
Sí / No : Yes / No
Por favor : Please
¿Cuánto cuesta? : How much does it cost?
In Panama: US dollar (USD) and Panamanian balboa (PAB).
In Colombia: Colombian peso (COP).
Credit cards are widely accepted, but it is advisable to carry cash for small shops and local transport.
December to April: Dry season, ideal for enjoying beaches and hiking.
May to November: Rainy season, but with greener landscapes and fewer tourists.
Panamanian and Colombian cuisine is flavorful and influenced by local produce and Caribbean traditions.
Some must-try dishes:
- Sancocho (Panama): Stew made with chicken, vegetables and cilantro.
- Patacones (Panama & Colombia): Fried plantains, served as a side dish.
- Ceviche (Panama): Fish marinated in lime, often served at the Panama City fish market.
- Bandeja Paisa (Colombia): Hearty dish with meat, kidney beans, avocado and egg.
- Colombian coffee: Reputed to be some of the best in the world, especially in the coffee region.
ThePanama is at GMT-5, which is 6 hours less than France in winter and 7 hours in summer.
TheColombia is at GMT-5, which is 6 hours less than France in winter and 7 hours in summer.
Get ready for an unforgettable adventure!
Between dream beaches, vibrant cities and breathtaking landscapes, Panama and Colombia are perfect destinations for a trip rich in discovery.
Happy travels, and don't hesitate to share your experience with us by mentioning us on social networks or using the hashtag #atcroutesdumonde!